Restore

harmonyvitalityfreedom

TUNE INTO THE HARMONY OF YOUR DESIGN IN BODY, MIND, & SPIRIT.

Restore

harmonyvitalityfreedom

Tune into the harmony of your design in body, mind, & spirit.

REGENERATE & RESTORE

Harmony is your birthright.

You are inherently designed to be in Harmony with the same energy that creates worlds. You are a self-tuning, self-healing instrument and part of the natural harmony of the Universe that science calls “implicit order.” However, you may be experiencing disharmony as distortion, discomfort, or disease. True Harmony Yoga Therapy can help you tune to your innate Harmony and regenerate wellbeing in mind, body, and spirit.

yoga therapy

Yoga therapy is the appropriate application of the teachings and practices of yoga within a therapeutic relationship. Yoga therapy is a salutogenic and holistic model for well-being utilizing the multi-dimensional 8 limbs of yoga to empower individuals with personalized tools to restore the experience of well-being physically, mentally and emotionally. Yoga therapy can be therapeutic on its own or utilized as complementary and integrative to any other types of treatment.

sound healing therapy

Everything in the Universe is vibrational energy, and vibration is sound. In sound healing therapy, vibration is intentionally applied to shift vibration with trained assessment of a client’s needs. Sound healing begins when the innate regenerative capacity of the client is supported by stimulating the relaxation response with various instruments and techniques. This integral and salutogenic process invites balance to the nervous system and facilitates wellness in the physical, mental, emotional, or spiritual layers of the client.

REGENERATE & RESTORE

Harmony is your birthright.

You are inherently designed to be in Harmony with the same energy that creates worlds. You are part of the natural harmony of the Universe –  a self-tuning, self-healing, instrument. However, you may be experiencing disharmony – distortion, discomfort, or disease. True Harmony Yoga Therapy can help you tune to your innate Harmony and regenerate wellbeing in mind, body and spirit.

yoga therapy

Yoga therapy is the appropriate application of the teachings and practices of yoga within a therapeutic relationship. Yoga therapy is a salutogenic and holistic model for well-being utilizing the multi-dimensional 8 limbs of yoga to empower individuals with personalized tools to restore the experience of well-being physically, mentally and emotionally. Yoga therapy can be therapeutic on its own or utilized as complementary and integrative to any other types of treatment.

sound healing therapy

Everything in the Universe is vibrational energy, and vibration is sound. In sound healing therapy, vibration is intentionally applied to shift vibration with trained assessment of a client’s needs. Sound healing begins when the innate regenerative capacity of the client is supported by stimulating the relaxation response with various instruments and techniques. This integral and salutogenic process invites balance to the nervous system and facilitates wellness in the physical, mental, emotional, or spiritual layers of the client.

Welcome to

True Harmony Yoga Therapy

Eva Hawker

M.A., C-IAYT, YACEP, E-RYT, IICT

I am a certified yoga therapist, complementary integral sound healing therapist, and classically-trained musician and teacher. I am devoted to facilitating the experience of harmony for my clients and students. I help people to restore well-being physically, mentally, emotionally, and spiritually by customizing the tools of yoga therapy and sound healing therapy to each person’s unique needs. This integral, salutogenic approach to well-being allows each person to experience more freedom from disharmony in body, mind, and emotions. 

“I came into sound healing not knowing what to expect, and Eva Hawker guided me through it with professionalism, compassion, grace, and wisdom. Given Eva is a Clinical Yoga Therapist, music instructor, yoga teacher, and sound healer, I knew I was in capable, trustworthy hands. Every sound experience was a luxury, an ethereal gift leading me to a greater experiential understanding of myself and the inenarrable universality of beingness.”

J. M., Arizona

“Eva is a warm and gentle guide in sound healing. She is wise and takes the time to listen to my concerns or about my life. The sound healing sessions were nurturing and so relaxing and beneficial to my body and mind.”

L. A., Texas

“Fantastic experience! Highly recommend to anyone that is looking to really get in touch with their mind and body, overcome mental and energetic blocks, and open up new life outlooks through energetic accesses.”

K. L., Georgia

“ I highly recommend Eva’s sound healing sessions. She brings a wealth of knowledge as well as being a supportive kind soul who is ready to meet you wherever you are on your journey. I’ve done a few other sound healing sessions with other practitioners and feel I got most out of my experience with Eva. She has sound healing knowledge many others didn’t seem to have and integrates years of experience as a yogi.”

N. S., Texas

I can’t thank you enough for our session, it was really valuable to me. I’ve had some huge realisations already. I am finding space for self-compassion and forgiving myself.”

L.S., London, UK

Eva is an incredibly knowledgeable, gifted, and intuitive yoga therapist. She instantly was able to ascertain the exact stretches and poses that would help me to eliminate my pain, increase my range of motion, and improve my posture, and she gave me simple ways to mindfully incorporate these stretches into my daily life. In addition to yoga therapy, she has extensive knowledge of sound therapy and very successfully incorporated that into our session. My session with Eva was life changing, and I highly recommend her!”

D.C., Alberta, Canada
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