Prana is the Sanskrit word for life-force energy, for vitality.  In modern understanding of the term ‘prana,’ we think of it as the breath.  Ancient yogis knew that the voice and the breath are keys to vibrant well-being. They honed the practices of mantra, pranayama, and meditation to experience liberation of the mental body, pranic body, and emotional body.  BUT, it is not necessary to learn Sanskrit to use this ancient wisdom to stimulate vitality in your experience and to help others do the same.

When we have physical, mental, or emotional blockages in the flow of life-force energy, we experience a block in the flow of well-being.  Our freedom to release our full expression is inhibited. PranaSing™ is a method which uses the energy of the breath and the voice to free the flow of energy with vocal toning practices which regenerates vitality.

Questions we will explore in the PranaSing™ series:

• What does the vagus nerve have to do with well-being in mind and body, and how does toning utilize the vagus nerve to balance the nervous system and  invigorate well-being?
• What does a resonant speaking and singing voice indicate about well-being, and how do we create more resonance?
• How can the latest in voice science provide keys to unlocking the power of prana so we can experience vibrant well being and help others to do the same?
• What does the science of Ayurveda teach about the cosmology of the Universe through sound, and how does this perspective inspire us to tap into the same energy that creates worlds?
• How do the bandhas (energy locks) of yoga help us to harness the power of life-force to shape our experience?
• How can voice work be a meditation practice, and how can meditation liberate expression and well-being?

Stay tuned for registration information and scheduling.

Continuing education credits will be available for this course.